Are you feeling overwhelmed and burnt out from work or other responsibilities? Do you find yourself constantly drained and lacking energy even though you get plenty of rest and practice regular self-care? If so, it’s time to recharge your batteries by engaging in your favorite hobbies. Believe it or not, hobbies have the power to create mental space, reduce stress, and increase your energy levels. In this post, we’ll explore how hobbies can help you achieve a more balanced and fulfilling life.
If you’re feeling overwhelmed and like life is kicking your ass, it’s time to take a step back and focus on self-care. In this blog article, I talk about how self-care is the solution to life’s problems and why it’s crucial to make time for yourself in today’s hectic world.
People use these terms interchangeably, but that’s not accurate. Many also get what authentic self-care is mixed up. Self-love is necessary for authentic self-care to happen. Without self-love, you may have the strength for self-preservation but not self-care. Read the blog post to unpack this more.