Basic B Finds Balance is a blog about balancing body, mind, and soul so you can glow from the inside out.
Basic B Finds Balance is a blog about balancing body, mind, and soul so you can glow from the inside out.
If you want to know how to use your breath to stop anxiety in its tracks, you might be one of the 1 in 5 people that suffer from anxiety attacks*. You are not alone, I am one of those people.
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