Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..
Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..
If you want to know how to use your breath to stop anxiety in its tracks, you might be one of the 1 in 5 people that suffer from anxiety attacks*. You are not alone, I am one of those people.
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