While it obviously isn’t the solution to everything or tWitch would still be with us, dance is a powerful tool that reshapes your body and mind. I believe that it can help you save your life, and should be added to your self-care routine. Not convinced? Keep reading.

Basic B Finds Balance
Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..