What if we could uncover the root causes of our patterns and break free from them? That’s the premise of the book, “How to Meet Your Self: The Workbook for Self-Discovery,” by holistic psychologist Dr. Nicole LePera. This review explores its key concepts and provides insight into how it can help you.
This article, the first in a mini-series, explores the shocking benefits of earthing and the science behind how and why it helps you glow from the inside out. So take off your shoes, step outside, and get ready to discover the power of earthing.