Do you ever feel like you need to recenter yourself and get grounded but can’t get outside to connect with the earth? Maybe you’re stuck inside due to sh*tty weather conditions. Or you may live in a big city like Los Angeles, where finding urine-free green space is challenging. Whatever the reason, it can be frustrating when your usual grounding methods are off-limits. But fear not – I’ve got you covered. There are plenty of unconventional methods you can use to stay rooted and energized. In this article, we’ll explore five unique ways to ground your body when earthing is impossible.
Daily grounding is a simple practice that involves connecting your body to the Earth’s energy by walking barefoot, sitting or lying down on the ground, or even hugging a tree (admit it – you’ve embraced a tree before, and if you haven’t… you should!). But why is hugging trees and walking barefoot something humans must do more of? Read this blog article to find out!
This article, the first in a mini-series, explores the shocking benefits of earthing and the science behind how and why it helps you glow from the inside out. So take off your shoes, step outside, and get ready to discover the power of earthing.