In this article, we’ll explore the benefits of movement-based hobbies, how to find the perfect one for you and tips for incorporating movement into your everyday life. By the end, you’ll see why movement could be the secret to a happier life. So let’s get started!

Basic B Finds Balance
Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..