Basic B Finds Balance is a blog about balancing body, mind, and soul so you can glow from the inside out.
Basic B Finds Balance is a blog about balancing body, mind, and soul so you can glow from the inside out.
The author recounts a deeply transformative experience and a flash of insight from participating in group somatic breathwork as a beginner, a practice that produces moments of profound clarity and personal insight without the use of drugs.
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