Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..
Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..
One of the seven essential macro-minerals, magnesium benefits your body and mind in some surprising ways. Your body needs magnesium for vital functions like:
Growing up, my dad was famous for telling us to “walk it off”. He said it so often that now it’s a family inside joke. Turns out, he was right. Here are 20 reasons why you should walk it off:
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