It may sound like a hoax but science proves it. You can repair and build new connections, or “rewire”, your brain. There are several ways to do this. One method that has been helpful to me is positive affirmations. This article focuses on the science behind rewiring your brain, and why affirmations can help you overcome depressive and anxious thoughts.
Basic B Finds Balance
Basic B Finds Balance is a blog about a recovering workaholic on a journey to find a balance between work and play and better mental/emotional balance..