People use these terms interchangeably, but that’s not accurate. Many also get what authentic self-care is mixed up. Self-love is necessary for authentic self-care to happen. Without self-love, you may have the strength for self-preservation but not self-care. Read the blog post to unpack this more.
We all have days (or weeks, months, or years) when we don’t feel like our best selves. So, if you struggle with self-love, you’re not alone. If you’re ready to learn how to love yourself more and unlock more joy and satisfaction in your life, then you’re in the right place. With just a few simple strategies, you can show yourself more love and kindness daily. This article offers tips to help you build a better relationship with yourself, so you can create a life you truly enjoy. From forgiving yourself to being mindful of your self-talk to creating a self-love ritual, you can take these steps right now to start living your most fulfilling life.
Do you want to know the secret to a great life? Who doesn’t, right? The answer is right under your nose. It’s both simple and complex at the same time. Deep down, you probably know it already. It’s something that seems so obvious, yet so many people struggle with putting it into practice. The mind-blowing part is that we’re born doing it, but as we learn more about life, we forget how to have a great one. We forget the secret. It gets lost in the pressure of social conditioning. What is this long-lost secret?
There is a common idea that finding balance is a state you can arrive at, like the final destination after a long and dusty road trip. It’s a lie. The truth is finding balance is a never-ending journey of growth and self-discovery. It’s not a noun, it’s a verb. It’s an action…