This adaptogenic herb has been used for centuries to reduce stress and inflammation, balance blood sugar and cholesterol levels, and promote overall health. In this article, the third in our series on adaptogenic herbs, we’ll explore the origins of this miracle herb, how it works, the benefits it can provide, and how to use it safely. You’ll also learn how to easily incorporate Holy Basil into your daily routine to start experiencing its fantastic health benefits. So let’s dive into the world of Tulsi and discover what this powerful herb can do for you.