Have you been feeling exhausted, disinterested, and overwhelmed lately? If so, you’re not alone. Burnout is a common problem affecting many professionals and caregivers who juggle work and personal life demands. A recent study found that 89% of American workers experience burnout, and 77% are currently experiencing it. But how do you know if you’re on the road to burnout, and how can you prevent it? In this article, we will explore the warning signs of burnout and provide actionable tips for self-care to help you break the cycle and achieve a state of blissful well-being. So, let’s dive in and learn how to transform from burnout to bliss.
Tailwind’s A.I. Tool: I’m In Love With My Competition
Even though I’m a ghostwriter and it’s technically the competition, I’m in love with Tailwind’s A.I. ghostwriting tool. Read the blog post to learn why!
These 2 Simple Things Can Save Your Life
While it obviously isn’t the solution to everything or tWitch would still be with us, dance is a powerful tool that reshapes your body and mind. I believe that it can help you save your life, and should be added to your self-care routine. Not convinced? Keep reading.
Is the Cost of Being an Entrepreneur Too High?
I’m not talking about the money you spend when you start a business. What I’m talking about is the toll on your mental and emotional health. 2 out of 3 entrepreneurs suffer from a mental illness. They are twice as likely to suffer from depression and three times more likely to have a history of substance abuse. Close relatives of entrepreneurs are also twice as likely to have depression, anxiety, ADHD, and substance abuse issues. Wow. Did I jump from the frying pan into the fire? Keep reading to find out.
Would You Rather: Great Resume or a Great Life?
Should you live to build a great resume or a great life? The idea behind this post came from a TED Talk from 2014 by David Brooks. I mean no offense to Mr. Brooks by what I am about to say. The idea is great, but you can skip listening to the talk itself because he gets it all wrong.
Ted Talk by Alain de Botton: Is What You Know About Success Wrong?
In the Ted Talk by Alain de Botton, he argues that each one of us must define what success is for ourselves. This is different from the commonly held view in modern society that success is an accumulation of power, prestige, and wealth. Alain also debunks the current notion that a person should be successful in all areas of life all the time. He says that is impossible, you must choose what you will be successful at, and other areas of your life will pay the price. Read on to dive deeper and find out how to apply his “kinder, gentler philosophy of success” to your life.
Working Mom Hurdles: The Top 3 Hurdles Working Moms Face and How to Clear Them
Research shows that working moms face unique hurdles that other parents may not. We’ll go over the top 3 working mom hurdles and 3 tips for clearing those hurdles.
A Case of the Mondays
Have you ever had “a case of the Mondays”? A hilariously relatable comedy by Mike Judge called “Office Space” gives a brilliant depiction of a case of the Mondays and you should watch it. I’ll be disappointed if you don’t – the movie is one…